Leave behind ADHD shame and open the door to joyous self-trust
Let’s create a life and career that makes you feel GIDDY inside… without feeling like you’re somehow ‘wrong’.
At the heart of every ADHDer is a reserve of unrealised potential.
Potential that’s been concreted over by years of never feeling good enough and never quite knowing why. Of moments of excitable, productivity genius, paired with moments of paralysing inaction and overwhelm.
And with your self-esteem in tatters and a fractured sense of self, you find yourself…
Sound like you?
❗️Not letting yourself accept that you’re bored or dissatisfied in your job
❗️Not feeling able to enjoy life or work because you require strict routines to do (what you see as) the ‘basics’
❗️Not daring to dream beyond your current situation, as you don’t believe it’s possible for you
❗️Not trusting that spark in you that’s wanting more. Because you see it as impulsive, irresponsible, and impractical.
I’m not here to tell you that sticking self-affirming Post-it notes on your bathroom mirror will solve all your problems.
Or that you can completely change your career overnight with ‘my 5-step proven method’…
But I AM here to tell you that believing you can and making it happen, IS possible for you.
Here’s how I can help 👇
Client Words
“If you get the opportunity to work with Rachel, you should grab it. She knows who she is and she knows what she wants, and if she wants to work with you, it’s because she knows she can help you towards your goals… her passion for learning and empathy for others mean she’s a natural coach.”
Youtube
I share raw, honest and informative videos on living and thriving with ADHD.
Coaching
I coach clients 1:1 to overcome the emotional and practical barriers that ADHD can bring, and make life decisions aligned with who they are!
Speaking & Workshops
I facilitate group workshops and speak at events and on panels about lived experiences of ADHD.
“Rachel is a mindful, caring, playful and approachable facilitator who brings a breadth of knowledge and experience to her sessions. Her practice is underpinned by real world experiences. Her delivery of ideas and ways to support self development, highlight how important it is to feel confident in your individuality while exploring the varied ways that we all interact with the world. ” -- 👩🏫 Elle, Manchester Metropolitan University